Best Yoga DVD on the Market!
This Yoga DVD is a must for anyone wanting to start a yoga practice in the privacy and comfort of their own home. Christine's guideance through a beginning practice takes away all the fear of doing something so challenging as starting a new exercise program. Her mind body spirit approach helps you use the practice to not only benefit from it as an exercise program but to take the meditative quality of the yoga into daily life and calmly deal with what occurs throughout your day with peace and poise. Simply wonderfuly.
Simple, relaxing and invigorating
After the video was over I was totally relaxed, completely invigorated and wonderfully quiet. It was perfect and simple. I'm a definite yoga lover now!
Exactly as the title says
This video was just as the title said it would be, Easy Yoga for Beginners. It was simple, relaxing, and wonderful. Christine has a gentle soothing voice that helps guide you into the poses andrelease and relax your body. And the music was nice too. Great product. I rented this to try it out at first, but wound up purchasing. It is worth it.
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